Free eBooks Category: Buddhism

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Buddhism For Beginners: Learn The Way Of The Buddha & Take Your First Steps On The Noble Path

A Beginner’s Guide To Understanding & Practicing Buddhism Buddhism is one of the world’s oldest spiritual traditions — having existed for more than 2500 years. It’s currently practiced by more than 480 million people all across the globe. While countless religions have been abandoned through the centuries, the insights and practices of Buddhism are still...
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Zen: Zen For Beginners a beginners guide to Mindfulness and Meditation methods to relieve anxiety (meditation, zen buddhism, mindfulness, ying yang, zen … peacefulness, relieve anxiety Book 1)

A beginners guide to the amazing World of Zen! In saying, “Peace comes from within. Do not seek it without,” Buddha is 100 percent right. Even if you possess all the luxuries wealth can buy, you cannot be happy and excited about your life if you are not peaceful from the inside. How can you...
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The Little Book of Buddhist Wisdom (The Little Books on Buddhism 4)

There are many aspects of Buddhism found in most religions. These include ethics and morality, altruism and iconic stories of inspirational people. But The Little Book of Buddhist Wisdom looks at what makes Buddhism unique. This begins with the most central teaching of Buddhism, The Four Noble Truths. The Four Noble Truths identify our fundamental...
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Radical Compassion: Shambhala Publications Authors on the Path of Boundless Love

What is compassion? Much more than just being nice, compassion is about looking deeply at ourselves and others and recognizing the fundamental goodness we all share. It’s about opening up to the vulnerable space inside every one of us and letting our barriers down. And it’s about daring to be present to ourselves and others...
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The Little Book of Buddhist Meditation: Establishing a Daily Meditation Practice (The Little Books of Buddhism 1)

The Little Book of Buddhist Meditation is designed to help you establish a regular meditation practice. It is based on the Buddha’s original teachings. You will be guided step-by-step through establishing a posture, and basic meditation techniques like breath counting, sweeping, the practice of loving-kindness, walking meditation, and the use of “gathas”, or short poems....
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Buddhism for Beginners: All you need to start your journey

Whether you are interested in learning about Buddhism or looking to make changes in your life, Buddhism for Beginners has you covered. Written in a style that is simple and engaging, it explores the history of Buddhism, its philosophies, and its relevance in today’s society. The book provides numerous meditative exercises that will allow you...
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BUDDHISM: Buddhism for Beginners: A Practical Guide to Spiritual Enlightenment (buddhism for beginners, zen, chakras, reiki, energy healing, spiritual awakening, mindfulness)

Discover why people like Russel Simmons Jr, Jennifer Aniston, Phil Jackson and Brad Pitt all incorporate the life-changing practice of Buddhism into their lives. Bonus: Exclusive Gift Inside! Mindfulness meditation is everywhere these days, from the therapy couch to the Google campus, from prisons to athletic events. But what are the origins of this surge...
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Metaphor and Literalism in Buddhism: The Doctrinal History of Nirvana (Oxford Centre for Buddist Studies)

Soonil Hwang studies the doctrinal development of nirvana in the Pali Nikaaya and subsequent tradition and compares it with the Chinese aagama and its traditional interpretation. He clarifies early doctrinal developments of Nirvana and traces the word and related terms back to their original metaphorical contexts, elucidating diverse interpretations and doctrinal and philosophical developments in...
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The Philosophy of Desire in the Buddhist Pali Canon (Routledge Critical Studies in Buddhism)

David Webster explores the notion of desire as found in the Buddhist Pali Canon. Beginning by addressing the idea of a ‘paradox of desire’, whereby we must desire to end desire, the varieties of desire that are articulated in the Pali texts are examined. A range of views of desire, as found in Western thought,...
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The Zen Wheel of Life Mantra: A Song of Luminous Wisdom and Love

Zen Priest and Poet Tai Sheridan’s Wheel of Life Mantra is a poetic expression of the Bhavacakra, an ancient mandala that presents the most significant wisdom teachings of Buddhism. It is used to contemplate the causes and conditions of suffering, and as a guide to non-dual wisdom, loving kindness, compassion, and equanimity. The Wheel is...
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How to Live in the Present Moment: The Beginner’s Guide to Spiritual Enlightenment

If you are reading this now, you may have already come to the realization that striving for material gains and everything else the world calls “important” is not actually fulfilling. You probably have a yearning for something more significant. You might not know exactly what it is that you want, but I do know, because...
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The Little Book of Buddhist Daily Living: The Discipline for Lay People (The Little Books on Buddhism 6)

One of the great challenges for Western Buddhists is how to take a meditation practice and bring it into daily living. Monks and nuns have every aspect of their lives governed by the monastic code, the Vinaya. This makes their lives simpler. The monastic life is optimized for developing the path. In Asia, traditionally lay...
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The Secret of Secrets ( interview with the deadman ) 1 Part

This is the first part of the incredible interview to Uncle Max. Uncle Max was a mysterious, unknown and powerfull western mystic, who died 4 years ago. This first work is part of a project called “The testament of Uncle Max”. Nobody has ever been so frank, trustful in the other people’s comprehension, and exhaustive...
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Relax, You’re Going to Die

A contemporary and contemplative spiritual exploration of Death, by best selling author, Poet-philosopher, and Zen priest Tai Sheridan, Ph.D. Beneath the surface, many anxieties, worries, and fears are associated with death. ‘Relax, You Are Going To Die’ is an invitation to examine your relationship with death and your ability to live with grace and dynamic...
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Zen Prayers For Repairing Your Life

Tai Sheridan’s ‘Zen Prayers’ addresses what is unsettled within you and cultivates integrity and virtue. Zen prayer includes intimacy with the ground of Being, making yourself whole through honest self-reflection, clarifying your deepest spiritual intentions, wishing for the welfare of the world, and affirming the essential goodness of people and life. Prayer can release you...
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The Little Book of Buddhist Mindfulness & Concentration (The Little Books on Buddhism 5)

The Little Book on Buddhist Mindfulness & Concentration builds on the basic Buddhist practice that is described in the previous books in this series. This Little Book begins by describing the practice of mindfulness. The word “mindfulness” has been greatly distorted in its imported, Western version. It is usually taught as something like “non-judgmental awareness”...
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Beyond Anger: How to Hold On to Your Heart and Your Humanity in the Midst of Injustice

In July 2013, multiple bombs exploded in Bodh Gaya, India, in and around the holiest Buddhist pilgrimage site, the Mahabodhi temple that marks the spot where the Buddha attained enlightenment. In response, Shambhala Publications offers this free eBook consisting of excerpts from some of our books from a variety of Buddhist traditions that encapsulate values...
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The Dhammapada (Wisehouse Classics – The Complete & Authoritative Edition)

The DHAMMAPADA is a collection of sayings of the Buddha in verse form and one of the most widely read and best known Buddhist scriptures. The original version of the DHAMMAPADA is in the Khuddaka Nikaya, a division of the Pali Canon of Theravada Buddhism. The Buddhist scholar and commentator Buddhaghosa explains that each saying...
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Buddha in Blue Jeans: An Extremely Short Zen Guide to Sitting Quietly and Being Buddha

Poet and Zen Priest Tai Sheridan’s ‘Buddha in Blue Jeans’ is an extremely short, simple, and straight forward universal guide to the practice of sitting quietly and being yourself, which is the same as being Buddha. Sitting quietly can teach many ways to accept life, meet pain, age gracefully, and die without regret. The book...